FUNctional Hockey Summer Day Camp for Girls

SAMPLE ITINERARY FOR A DAY
Developmental Group

Monday through Friday

8:30 AM       Registration (Monday Only)     
9:00 AM       Arrive at Camp               
9:30 AM       Dryland Session            
11:00 AM     On-Ice Session
12:30 PM     Lunch      
1:00 PM       Classroom Session
2:00 PM       Off-Ice Activity
3:30 PM       On-Ice Session  
5:00 PM       Depart Camp


* A boarding option is available, email for details.
Schedule and format of events are subject to change.
Elite Group

Monday through Friday

9:30 AM       Registration (Monday Only)     
10:00 AM     Arrive at Camp               
10:30 AM     Dryland Session            
12:10 PM     On-Ice Session
1:30 PM       Lunch      
2:00 PM       Classroom Session
3:00 PM       Off-Ice Activity
4:40 PM       On-Ice Session  
6:00 PM       Depart Camp


* A boarding option is available, email for details.
U19 AAA Group

Monday through Thursday

7:00 PM       Arrive at Camp
7:30 PM       On-Ice Session (1 - 1/2 hour slot)
9:30 PM       Depart Camp

The goal for the week is to help players refine those essential skills
necessary to the transition from the U19 to the collegiate level.

Instruction will focus on overspeed skating, puck possession mastery
(protection, deception, evasive moves), and the improvement of
hockey sense (pressure v. flow recognition, ability to read-and-react
building up from 1v1 to 2v1 to 2v2 to 3v1 to 3v2 to 3v3 situations).

Players will build confidence through finding success in the drills and
small area games will be used to instill competitiveness and enhance
confidence under high intensity high pressure situations.